
Wheelchair rugby combines elements of handball with ice hockey and basketball. This sport is intended to be played indoors, on a hardwood floor. Players are allowed to use a manual wheelchair, but it must meet legal requirements.
The game involves two teams of up to twelve players. Each team is assigned a defender, and an offensive player. If one of the team's players carries the ball beyond the goal line, it is deemed a goal. The overtime is extended if the opposing team scores.
The teams are divided into four quarters each lasting eight minutes. A timeout can be called after each quarter. Two quarters have one-minute intervals while the third quarter and fourth quarters have two 30-second intervals. All of these intervals are counted towards the final score. There is a 10-second inbounding rule after a goal.
A player must have a physical disability that results in at least one arm or leg being affected to be eligible for the sport. He or she may also have neurological disorders, muscular dystrophy, amputations, or paralysis.

Two teams can play the sport on a hardwood court. The ball is a round shape with orange cones marking where the goals are. Each team tries to get the ball over the goal line. Matches are decided by the number of points scored.
International Wheelchair Rugby Federation regulates wheelchair rugby as an international game. The International Wheelchair Rugby Federation has specific specifications for wheelchairs, which helps to ensure fair play. The sport is currently played by 25 countries.
The game is played on a hard surface, with a court measuring eight metres wide by 1.75 metres deep. The ball is awarded to the winner. They may have three or more defensive players within their key area. While the defending team has only two, they can have as many as they like. The key area may not be occupied by any player for longer than ten seconds.
It is played with a physical, aggressive style. This game is not just a basketball sport. It's also a contact sports. Bull bars and armour-plating are used to protect players. While the sport is physically and mentally demanding, injuries are very rare.
The severity of the disability determines the point value. It can range from 0.5 to 3.5. Female athletes are eligible for an additional 0.5 point. The player's role on the field is determined by the classification system. The lowest-ranking players are ranked 0.5; those with higher functions are ranked as 3.5.

The sport of wheelchair rugby can be very intense and physically demanding. Players cannot push or strike the stationary player's backposts. They are also prohibited to carry the ball in either their legs or strike back at stationary players. They are allowed to bounce the ball between their legs.
Wheelchair rugby has become one of the most popular and competitive sports. The sport is being developed in many countries.
FAQ
What is extreme sport?
Extreme sports include skydiving.
They're popular because they let people experience adrenaline-pumping thrills while not putting themselves in danger.
These extreme sports are often seen as challenging and enjoyable rather than dangerous.
Skiing is the most well-known extreme sport. Although skiing has been around for thousands years, it wasn't until the early 1900s when it was recognized as a major form of winter recreation.
Skiing is now one of the world's fastest-growing sports, with more than 4 million new participants each year.
What are the advantages of extreme sports?
Participating in extreme sport has many health advantages. Here are some:
-
Exercise is good for your health. Exercise helps you lose calories. Exercise can also help you lose weight. So you look better.
-
Extreme sports are great for self-confidence. Many people feel great about themselves after participating in extreme sports.
-
Extreme sports offer fun. You feel free and have lots of energy.
-
Extreme sports offer adventure. What could be more thrilling than being adventurous? You never know what adventures you might have.
-
Extreme sports have safety. No matter what sports you choose, they are safe.
-
Extreme sports can be dangerous. But most extreme sports are safe when done correctly.
-
Extreme sports provide relaxation. You can relax best by doing something you love.
-
Extreme sports build character. Extreme sport helps you to develop character and courage. These traits are important for everyday living.
-
Extreme sports make you stronger. The majority of extreme sports involve some form of physical activity. This gives you strength and endurance.
-
Extreme sports encourage fitness. Fitness is essential for all. It improves your quality-of-life.
-
Extreme Sports offer a wonderful form of recreation. Extreme sports are a great way for you to have fun with your family and friends.
Who participates in extreme sports?
Extreme sports is open to everyone who wishes to try something new. You can participate in both, no matter if you are interested in learning more about them or competing with others.
There are many activities you can choose. Some involve jumping from a cliff. Others involve long distance cycling. Other activities include skiing or snowboarding.
Some extreme sports require specialized skills. Training is required to skydive. Parachuting also needs practice.
Extreme sports are very much in demand among young people. They can often be used to relax and enjoy the natural world. But they are also popular among athletes who train hard to improve their performance.
What can go wrong during extreme sports?
There are many situations that could occur when you take part in extreme sports. It could be a fall from cliffs, an injury, or even being caught on camera by the media.
It is possible to avoid these problems by being aware of them and taking precautions.
It's enough to ensure that you have the right equipment.
There will always be someone to assist you if you get hurt while doing extreme sport. Medical treatment will be provided if you are hurt.
Sometimes injuries happen without warning. Sometimes this is due to poor judgement.
You might fall if you try to climb too close a cliff edge. Hypothermia may also be possible if you fall into icy waters.
Other times, accidents occur because of mistakes made by others. In some cases, injuries can be caused accidentally by other parties.
And sometimes accidents happen because of bad luck. For instance, you might land on a rock when you are falling. You might also be struck with lightning.
Should kids do extreme sports?
This depends on whether we are talking about sports as a whole, or just one sport. They should try all types of activities. However, this will vary depending on the kind of skiing they choose. Extreme sports like bungee jumping are enjoyed by some while others enjoy more gentler options such as downhill ski. It all depends on the risk involved. Someone who enjoys skydiving might be afraid of heights.
Statistics
- According to the United States Parachuting Association, about 21 people die yearly from skydiving. (livehealthy.chron.com)
- Nearly 30% of all boardsailors live in the South, and more than 55% of all boardsailors live in cities with a population of more than two million people (momsteam.com)
- Nearly 98% of all "frequent" roller hockey participants (those who play 25+ days/year) are male. (momsteam.com)
- Approximately 50% of all wakeboarders have been participating in the sport for 1-3 years. (momsteam.com)
- Overall participation has grown by more than 60% since 1998 - from 5.9 million in 1998 to 9.6 million in 2004 Artificial Wall Climbing. (momsteam.com)
External Links
How To
How do I begin base jumping?
Base jumping, also known as free-fall parachute, is a sport that involves participants leaping from fixed objects (usually cliffs), like bridges, towers or buildings without any equipment. The participant jumps off the object and uses their parachute to land safely. This is similar to skydiving except that you don't need to use a parachute and you don't have to wait for it to open.
A wingsuit is the most common type base jumper. A wingsuit has two pieces of fabric, which are sewn together. One piece covers the chest and arms, and the second piece covers the legs. The boots enable the jumper to stand upright while in flight. Jumpers pull the straps that attach to their feet tightly during descent. The material covering the legs will bunch up and create a large pocket under the body. When this air pocket becomes big enough, the jumper opens his/her parachute and lands safely.
Base jumpers may use powered suits to propel themselves faster through the air. Powered suits have two main parts: a backpack containing batteries and a jet pack worn under the jumper's clothes. These small rockets can fire hot gas at high speed from the packs. This creates thrust and propels the jumper ahead. These suits can be noisy and heavy.
Some people who want to try out BASE jumping don't know what they're getting into. You need to be aware of the dangers involved in learning how to BASE jump. There are several ways to die while doing BASE jumping: you could fall off a steep cliff, hit an obstacle head-on, upside down or collide with another jumper. Even though BASE jumping is not always dangerous, it can be very dangerous when done incorrectly. You can avoid injury by following these safety tips before trying to BASE jump.
Begin by learning safe BASE jumping techniques on a smaller hill. Before jumping from a bigger hill, you should take a few moments to become familiar with the terrain. Also, be aware of weather conditions. Avoid jumping when the wind is not blowing in your face. Also, avoid foggy skies. If you see more than 10 feet ahead of yourself, then you might need wait until the cloud clears. Make sure you have all the necessary gear. Be sure to have the right gear. Fourth, make sure you have a plan. For any problems, have someone else follow you. Never, ever jump alone. Always have someone watching over you.